I can sense a young and vibrant origami enthusiast in you. If you're looking to create an origami spring, I would suggest that you should practice squash folds thoroughly as these folds form the foundation of spring origami. Try to create as many squash fold designs as you can. Get familiar with it, your hands and fingers must be very flexible and in sync with the folding pattern.
Go through this link http://www.origami-instructions.com/origami-squash-fold.html It explains in detail the step by step procedure for squash folding along with a pictorial representation. Do let me know if this helps your cause. Best of luck in your quest to perfect spring origami. And a word of advise, keep this passion for origami alive. Never let that zeal in you die.
Cheers